Self Care Journal - Spring Edition

Rooted in the gentler, awakening energy of spring, this journal is an invitation to notice what’s beginning to grow — both around you and within you. Whether you’re enjoying brighter mornings, spotting the first signs of new life on a walk, or carving out a quiet moment just for yourself, the Spring Self Care Journal supports you in reconnecting through creativity, reflection, and gentle self-care.
 
Inside, you’ll find 120 pages of prompts and activities inspired by spring — from noticing seasonal shifts and moments of renewal to capturing everyday joys through doodles, sketches, or stitches. We’ve included ideas for creative play, mindful exercises, and simple seasonal rituals to help you feel grounded, refreshed, and gently energised. Everything is designed to be dipped into whenever you need a small, nourishing pause.
 
This edition encourages you to:
Explore creativity in light, playful ways
Capture moments of growth, change, and everyday joy through words, art, or embroidery
Notice what restores and supports you — body, mind, and spirit
Tune into the rhythms of the season and your own sense of renewal
 
Whether you’re embracing fresh air and longer days or enjoying slower moments at home, the Spring Edition is your gentle companion.
 
Preorder information
This journal is being offered as a preorder to ensure it’s sustainable for us to create. Each seasonal journal takes a minimum of two full days of focused work to design and put together.
 
If we reach 30 preorders, the Spring Self Care Journal will go ahead as planned.
 
If we don’t reach this number, that’s completely okay — it will simply mean this season isn’t the right time, and all preorders will be fully refunded.
 
No rules, no pressure — just creative self-care, in whatever way feels right for you 🌱