Introduction to Thread Journaling at Stable Minds

This gentle, inspiring workshop will guide you through the skills and techniques needed to create your very own thread journal — a calm, creative way to slow down, reflect, and capture meaningful moments through stitch.

Thread journaling is ideal if you:

• Find it hard to switch off or prioritise self-care

• Feel overwhelmed by traditional journaling

• Want a screen-free, mindful creative practice

• Love the idea of stitching memories without pressure or rules